Anti-Inflammatory Effects of a Vegan Diet Versus the American Heart Association–Recommended Diet in Coronary Artery Disease Trial Binita Shah, MD, MS; Jonathan D. Newman, MD, MPH; Kathleen Woolf, PhD, RD; Lisa Ganguzza, MS, RD; Yu Guo, MA; Nicole Allen, BS; Judy Zhong, PhD; Edward A. Fisher, MD, PhD; James Slater, MD https://www.ahajournals.org/doi/pdf/10.1161/JAHA.118.011367 Need ideas for swapping to simple plant-based meals? Order Thai food with steamed tofu Try vegan Chee

Dr. Dean Ornish really has some of the best tasting vegan recipes on his website and in his books. I bought his book Eat More Weight Less in the 90's and have cooked dozens of the recipes. You can find several menu plans with recipes at ornish.com #fiberfoods #tacotuesday #gutmicrobiome #tastyveggie #dietitianlove #foodforyou #easyweeknightmeal #30minmeal #familymeal #veganuary #hearthealthy #weightlosstips #normaleating #intuitiveeating Smoky Bean Tacos with Corn ornish.com