During the holidays many of you may be looking toward the new year and thinking what do I really want? Do I want to lose weight, and keep it off? Maybe you want to feel energized, full of vitality? Not sure what will really work to fulfill your goals? Perhaps, your wishes are really thoughts about your health? Getting the food you need to keep you feeling great is within your reach. We can work together to find what your individual body needs, and support your path to health and wellness. You can start your path by taking some time over the next few weeks to consider where you are starting. The tennis star Arthur Ashe said it well. Start where you are. Use what you have. Do what you can. The
This aromatic soup is filled with fiber, protein, Vitamin A and turmeric for health benefits including immunity fighters and lowering inflammation.
