As we head into election day and the beginning of what some are calling the darkest days of Covid-19, it would be good to be prepared so we don't overeat. These stressful events can amplify our day to day worries making decision fatigue even more apparent than during "normal times". A food trance or a covid kitchen meltdown which is what a recent friend called it, is when everything looks good in the kitchen, and the snack foods are more tempting than ever. it usually occurs