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I have spent the past twenty five years studying and maintaining my credential as a registered dietitian nutritionist. A registered...
911 for Ending a Covid Kitchen Snacking Meltdown by Opening Awareness
As we head into election day and the beginning of what some are calling the darkest days of Covid-19, it would be good to be prepared so...
Too thin is not in. Your Personal Road to Bone Health
As a petite size woman, I have a personal reason to not take my bone health for granted. Because bones are constantly re-building to stay...
Why I LOVE my carbs-especially cause they are food for my microbiome.
Emily Camiener is a Registered Dietitian Nutritionist who cares about your health.
Be More Like Water, my friend
I have been thinking about super heroes, warriors, scientists and adventurers who can go beyond our current understanding into unknowns....